Acupoint massage is a health massage based on traditional Chinese medicine. It mainly focuses on meridian acupoint massage. Its technique has strong penetration, can relax muscles, relieve fatigue, regulate body functions, and has the effects of improving body immunity, dredging meridians, balancing Yin and Yang, and prolonging life.
Deep tissue massage uses firm pressure and slow strokes to reach deep muscles and fascia (the connective tissue surrounding the muscles). It is used for chronic aches and pains, and areas of contraction, such as stiff neck, upper and lower back pain, tight leg muscles, and sore shoulders.
Thai massage mostly focuses on stretching and delicate finger pressure techniques. It is a mixture of deep tissue pressure and muscle and joint stretching into yoga-like poses. By penetrating evenly into the deep muscles, it dredges the meridians, regulates Qi, and helps to promote blood circulation.